Crossfit New England Summer Throwdown, Part 3

The results are in. In my division, I was SECOND in Round 1! I had no clue of that. Round 2 I sucked a little more and was pretty tired swinging my kettlebell. I should have (and could have) rested more between rounds. Lesson learned.

Pup Results: Double-click on the image below:

Damn happy to have completed both rounds within the time limits.

MAJOR PROPS to Bri Houghton at Forever Fit in Watertown, Mass. for getting me ready for this competition. Dan Crawley, too, for his Monday night snatch workout at Forever Fit last week.

Cheers,

Greg